How does blue light blocking glasses help with eye fatigue?

Computer vision syndrome and blue light blocking glasses are known to work effectively with each other. But before we dive into the working of blue light glasses, let’s dig deep into computer vision syndrome caused by blue light. Computer vision syndrome (CVS) is an umbrella term for the combination of eye and vision problems often caused by blue light rays that are emitted from the digital screens of computers, smartphones, and so on.

Recent research on the study of blue light highlights that a normal individual is exposed to screen for more than 10 hours a day. 

Have you experienced eye problems while staring at a screen? If yes, did the blue light exposure make you feel difficult to focus, causing dry or watery eyes, headaches, dizziness, neck pain and sore, tired and burning eyes?  

What causes computer vision syndrome? 

Computer vision syndrome or Digital Eye Strain is often due to poor lighting, improper sitting posture, uncorrected vision problems, and prolonged exposure to blue light. In a lot of situations, blue light exposure is one of the biggest reasons for computer vision syndrome. Medical News Today also claims that people who work on their computer have a low rate of blinking, resulting in dry eyes. 

The main culprit to all these problems is blue light rays to which our eyes are constantly exposed daily. 

How is blue light harmful?

Not all the blue light is bad, the natural blue light emitted from the sun is quite helpful. Blue light from the sun helps to enhance dopamine, serotonin, and cortisol that’s required for your healthy well-being. However, it’s not the same blue light that causes numerous eye problems, sleep issues, obesity and other physical changes. Blue light rays emitted from smartphones, laptops, office lights and TVs are artificial which when overexposed to you, result in severe vision changes and health issues. 

Artificial blue light rays not only cause eye problems but also disrupt your healthy sleep routine. Blue light exposure into our body ceases the secretion of the sleep-inducing hormone, melatonin. Which tricks our brain to tell our body clock to think of the night as daylight, thereby depriving you of quality sleep at night. Blue light manipulates your brain into thinking of the night as daylight, and making you alert, active and awake.

It’s not at all healthy to use digital devices after sunset as it sends wrong messages to your brain, resulting in sleep deprivation, mood disorder, depression and high anxiety. You are exposed to blue light when you switch on your TVs at night, our check your last email on your smartphone. 

If you feel any changes in your eyes, we recommend you to get a free eye test immediately at Specscart stores in Bury and Walkden. 

How do Blue light blocking glasses help?

Blue light blocking glasses are responsible for blocking 99.9% of blue light rays from digital screens. It prevents your eyes from getting computer vision syndrome and helps you to get quality sleep. With an advanced blue light filter on any cheap prescription glasses or non-prescription, your eyes can effortlessly protect itself from the exposure of blue light rays.

Blue light glasses are designed to block or reflect incoming blue light rays from entering your eyes. Thereby, without any penetration of blue light, you experience a comfortable computer use, better and enhanced sleep routine. You can use blue light blocking glasses night and day to actively protect yourself from blue light. 

You can buy high-quality blue light blocking glasses at Specscart, the Manchester-based startup. With high-grade lens and frame quality, Specscart is reputed to produce one of the most effective eyewear of all times. You get more than 1000+ stunning frames in cat-eye, wayfarer, metallic round, geometric and many more attractive shapes to match your style preference. All glasses at Specscart comes with a free protective coating of anti-glare, anti-scratch and anti-UV on all impact-resistant lenses. You get same-day delivery on all prescription and non-prescription glasses for free. If you too are experiencing eye problems and looking for an effective solution to prevent, then blue light blocking glasses are 100% the best.

How do glasses improve your vision?

Your glasses can be of mystery. It’s tough to trust something that you aren’t familiar with for your vision correction. Isn’t it? But believe us, the benefits of wearing glasses are limitless. You can correct your vision and prevent yourself from getting blind. 

Plus, now that the new prescription glasses online are coming with UV-blocking coating, you can also protect your eyes from ultraviolet (UV) light. Plus, the cost and maintenance of these glasses are reasonable. Coming back to your question, how do glasses improve our eyesight? Let’s get right into it. 

Does wearing glasses improve eyesight?

Yes, most definitely. Glasses are solely created to improve people’s eyesight. We can’t possibly improve our vision without glasses, although adopting some healthier habits can prevent potential harm but reversing vision changes is simply impossible. 

To fix vision issues, we need to alter the physical eyes which is only possible via surgical procedures. For instance, if you have a problem with seeing things at a long distance, your cornea has a limited carving pattern that keeps your eyes from refractive light at the correct level. Unless you’ve grown out of your refractive error, the only way to fix such an eye condition is to adjust the curve. 

Glasses, on the other hand, help to improve your vision by magnifying the field of view to help you see things easily, without having to alter the eye’s physical condition. Glasses provide your eyes with the best visual acuity, at least while you are wearing corrective eyewear. 

Glasses aren’t of one type that corrects people’s vision, each lens comes with distinctive vision correction based on the person’s prescription. WIthout eyeglasses, your vision continues to deteriorate while you struggle with your vision. 

The 20/20 vision is a standard measure that means having good visual acuity which glasses can provide for your eyes. For instance, if you have 20/70 to 20/160 vision which is quite low, but can be corrected to 20/20 using special lenses. All the glasses frames for men and women are available for all eye problems and age. As we get older, our eyesight is bound to weaken due to a natural eye-ageing condition, called presbyopia. Regular eye tests can help you identify the eye problems before it turns extremely severe. 

What eye problems make people wear glasses?

There are different reasons while optometrists prescribe people glasses. As of now, blue light protection, Hyperion, astigmatism and myopia is one of the most common. 

Blue light filter – With more and more integration of technology in the workplace and personal life, computer vision syndrome is at an all-time high. CVS occurs due to excessive screen time resulting in numerous eye problems and discomforts like itchiness, burning sensation, blurry vision, headache, red-eyes and others. These problems are certainly felt by most of the population across the world while we continue to scroll through our smartphones. There are ways we can prevent computer vision syndrome – stop using technology, or wear blue light blocking glasses. 

At Least one of these sounds like a feasible solution. People with more than 5 to 6 hours of screen time are strictly advised to wear blue light glasses. A study published in Investigative Ophthalmology and Visual Science proved blue light glasses to be extremely effective. You can get these blue light filters on both prescription and non-prescription online glasses frames. 

Myopia 

Myopia or nearsightedness is one of the most common eye problems that require wearing eyeglasses. This particular eye condition is a result of either the eyeball being shaped too long or the cornea not being curved enough. Myopia makes it difficult for people to see distant objects. 

There are a range of designer glasses online that correct myopia, but there aren’t any long-term cures. Glasses help to prevent your myopic eyesight from deteriorating while also correcting your present eyesight. 

Hyperopia 

Hyperopia or farsightedness is another eye condition that requires glasses. It’s an eye condition that’s opposite to myopia. Instead of not seeing distant objects, hyperopic eyes aren’t able to see nearby objects. It often causes a struggle in seeing objects like your smartphone, book, or restaurant menu. 

Reading glasses helps to correct hyperopia. Besides, farsighted people often choose cheap readers to correct rather than getting a comprehend eye test. Skipping eye exams leaves a catastrophic effect on our eye health, so we strongly recommended buying reading glasses based on the prescription given to you by your optometrist.

As mentioned in Harvard Health Publishing, an annual comprehensive eye test helps to prevent numerous eye diseases than any expensive treatment. Specscart, the Manchester-based startup offers FREE eye tests for everyone at their Bury and Walkden store, so go ahead and get your eyes examined. 

Astigmatism

One of the most common yet misunderstood eye conditions that require different types of eyeglasses is astigmatism. In simpler terms, astigmatism is a result of the irregular shape of the eye’s cornea or the lens. 

When the irregularity occurs, it affects the way light is refracted into our eyes, preventing us from seeing clearly. Researchers aren’t yet sure what exactly causes astigmatism, beyond the genetic factor. Astigmatism often results in blurry and distorted vision. 

Astigmatism as well is corrected using prescription glasses for women and men.

Where can you buy glasses?

Now that you know the importance of glasses in vision correction, where can you find the best place to buy one? Specscart, your one-stop-shop for all eyewear needs, from same day delivery to high-quality designer glasses, all at one simple place.

Specscart offers premium eyewear made out of cellulose acetate, metal and wood with their Manchester-based state-of-the-art laboratory-made lenses. Starting at only £29.9, all of Specscart glasses come fully-loaded with anti-glare, anti-UV and anti-scratch coating. Go ahead and get yourself the best-designed glasses at the most affordable range.