Tag: Computer Glasses

How to stop your glasses from fogging up when you are wearing a mask

5 ways to avoid your glasses from fogging up

So you have just bought a pair of designer glasses online that match your outfit and as you step out of your house and put on your mask, your lenses become foggy. 

Wearing masks is not a choice, it is the need of the hour. While many people still feel the discomfort of wearing face covers, it is a different struggle altogether for eyeglass wearers, isn’t it?

As much as it is important that we cover our face in public, people with glasses find it even more difficult as the lenses get fogged up causing clouded vision. 

The face mask does not give an outlet to your warm breath which causes the hot air to escape from the gap between your mask and your nose leading to misted up lenses. Being an  eyewearer myself, I know how frustrating it can be. 

If you are also fed up of wiping off your glasses and fixing them again and again as the moisture causes them to slip-off your nose, I have got some tricks up my sleeve that you can try as well. We all want to be safe but that does not mean that we have to give up our comfort. 

Here are some tips to keep your glasses fog-free even when you’re wearing a mask:

1. Use masks with a nose bridge

If your mask is loose on your nose, there will be enough gap for your breath to escape upwards to your glasses. Buy masks that have flexible nose bridges so they fit firmly on your nose.

It will prevent your breath from reaching your lenses while also giving you a better protective gear. 

2. Use soap and water

The solution to foggy glasses doesn’t get any simpler. Before you put on your eyewear, wash the lenses with soapy water and wipe away the excess moisture. Clean the lenses with a microfiber cloth or let them air dry.

Washing your lenses with soapy water will leave a thin film on them that will prevent water molecules to form on their surface.

3. Tighten your mask with ear loops

You don’t have to buy a tight fitting mask, you can simply adjust it as per the width of your face. If the ear loops are too big, twist them forming an ‘X’ shape and then put on the mask. There are also self-tying face masks that you can adjust yourself so that they fit close to your face. But do not tie it so hard that it causes redness behind your ears.

4. Secure your glasses

It is really annoying when our eyeglasses slip down our nose due to moisture. And the rush to sanitize your hands first before you secure your frames back again is a whole different story. Let me tell you how you can avoid this situation. How about you wrap the strings of your masks around your frame’s temples? 

If your frames are constantly slipping down, it could be that they are slightly bigger for your face. Wearing glasses that sit perfectly on your face will keep you away from this trouble. If you have been sporting the same frame for a long time and want a new one, you can buy glasses online to save the cost and choose from a wide variety of frame shapes and designs. Or, if you want to make do with the existing pair, go to your local optician and have it fixed.

5. Breathe downward

You won’t have to readjust your mask everytime if you change your breathing habit. To keep your glasses from fogging up, you can try breathing out downwards – Let me tell you how. Keep your upper lip over the lower lip and then exhale. 

It might seem awkward at first, but once you know how to do it right, it is one of the easiest solutions to keep your lenses moisture-free.

Computer glasses: Why you need them when using digital devices

We all need digital devices to make our life easier and better. Although the advent of these new-age appliances has improved our standard of living, we cannot overlook their not-so-good effects on us.

For starters, the blue light emitted by these devices is extremely harmful for our retinal cells. The continued exposure to it can prompt eye problems and in some cases, complete vision loss. If you think that you don’t need computer glasses to optimize your eyesight, this blog will change your mind.

What is digital eye strain?

What is the first thing you do when you wake up in the morning? Scroll your social feeds or check your mails?

And how do you end your day? Probably stuck on your smartphone or TV.

Unfortunately, being fixed to our digital screens cripple our vision. Spending more than 2 hours on our smartphones or computers can increase the risk of digital eye strain or computer vision syndrome. If you are smart enough and use blue light glasses, this problem will not bother you.

However, this problem is not just limited to adults. Kids are also falling victim to digital eye strain due to excessive screen time. If you are concerned about your child’s eye health, encourage them to wear computer glasses if they are exposed to blue light.

What triggers digital eye strain?

The excess of anything is bad. It is not these devices that cause poor vision, it is the way we use them. Whether you use a smartphone, computer or laptop, the following factors can increase your risk of digital eye strain:

  • Sitting too close to your devices makes your eyes’ focusing muscles to work harder and wear them out.
  • Hunching over your laptop screen to look clearly will not only mess with your vision but will also bring about health-related problems such as back pain.
  • The high energy blue light from these devices goes deep into your eyes making them feel tired. Also, it interferes with your circadian rhythm affecting your sleeping pattern. 
  • If you already have dry eye syndrome, try maintaining your distance from your smartphone to keep this problem at bay.

Our eyes work throughout the day and thus need good care. Investing in good-quality glasses will help you secure better vision in the future. Do not worry about the price. There are companies that sell good-quality cheap glasses online.

How to avoid digital eye strain?

Eye strain can be avoided by making some changes in our daily habits. However, if your symptoms are worse, book an appointment with your optician and know what you can do about it.

  • When you are using digital devices, don’t forget to take a break in every 20 minutes. This will help you eyes adjust their focus and get some time off from the screen.
  • Blinking is the easiest way to refresh our eyes. Blink your eyes more often when staring at your digital device to reduce the amount of blue light that passes through your cornea.
  • Adjust the brightness of your screen as per the lightning in your room.
  • When you are reading, make sure that the source of light is behind you.
  • Avoid using blue light before you go to sleep.

The risk of eye strain increases as you age. If you are over 40, use reading glasses when you are looking at objects that are too close. Even if you are buying reading glasses online, buy ones that have anti-glare, anti-uv and anti-scratch coating on them to improve your eyesight.